Trying hard to lose weight? You believe that skipping lunches or eating less will work and help you to lose that extra fat from your tummy? Never – research has proved that skipping meals or little extremely less portions does not actually help in weight loss. There are several healthy lunch ideas which will give your body its much needed nutrition while taking care of calories intake and keeping your weight under control. No more starving yourself or feeding just on cereals to lose weight. These exciting weight loss lunch ideas are nutritious, filling and will keep you strong too. Balance these delicious lunch options with regular workout sessions and you will be fit and healthy!