Sinus is a common problem from which many people suffer across the globe. Sinus can be caused due to various reasons like indoor and outdoor allergens, due to certain foods and artificial additives and also due to prolonged cough and cold. Though there are various antibiotics and steroids to cure the problem of sinus but these medicines are not at all good for health so it is always better to follow home remedies as they are a much better and safer option.
Below Are 5 Best Home Remedies For Sinus Infection
Hot Steam Inhalation
Inhalation of steam is very effective for treating sinus. Often sinus is caused due to accumulation of thick mucus so it is important that you clear out all the mucus so that you can get rid of sinus easily. Put a few drops of eucalyptus oil and peppermint oil in hot water. Then put your face down over the water and cover your head with a towel. Then slowly inhale the hot steam for few minutes. This will clear the mucus completely and also give relief from the sinus problem.
Apple Cider Vinegar
Apple cider vinegar is also very effective for curing sinus. Take about two or three tablespoons of raw,Apple Cider Vinegar and add it to a cup of hot water or even hot tea if you like drinking tea. Take this hot solution thrice a day as this helps to thin out excessive mucus and gives great relief. Apple cider vinegar is a wonderful natural home remedy for curing sinus.
Oregano oil is another very effective home remedy for curing the problem of sinus. Put a few drops of oregano oil in a cup of hot water or tea and mix it well and have the solution daily. Oregano oil has anti-viral, anti-fungal and anti-biotic, properties that helps to cure the problem of sinus completely. This remedy is very effective for curing sinus completely.
Salt Water Rinse
Another very effective home remedy for curing sinus is to rinse your nose with salt water. If you are prone to sinus infections then a salt water rinse daily helps to clear the nasal cavity completely. This remedy helps to take out the unwanted mucus and cures sinus completely. Follow this home remedy twice daily to get the best results.
Ginger roots are very effective home remedy for curing sinus. Take a few ginger roots and brew it hot along with tea. Then once the hot tea is ready drink it slowly. This hot solution helps to loosen the mucus from clogged nasal passages and relieves sinus to a great extent. Take this ginger root tea daily to get the best results.