Heart disease is becoming a common health problem. Our lifestyle and eating habits are one of the reasons behind cardiovascular disease. People are becoming sluggish and more dependent on technology and motor vehicle to go even if they need to go only few meters. In this fast life nobody wants to go on foot and this habit is making us prone to many diseases. Nobody has time for daily exercise and healthy eating and in short inviting many health problems. It is need to prevent heart disease and keep your diet heart and health friendly to live a long and cheerful life. Check the list of super foods to prevent heart diseases.