Delayed muscle soreness after a tiring day at the office or after doing heavy house work can leave your body feeling tight and painful. New research indicates that low impact yoga stretches is one of the best ways to ease soreness, by boosting oxygen flow to the muscles. These exceptional yoga stretches also improves overall flexibility of the body. Yoga stretches which is the best antidote for tired muscles can leave you feeling completely rejuvenated. You can practice these easy yoga stretches in the privacy of your home when your muscles feel stiff and achy. To know more about these exceptional yoga stretches for relieving muscles soreness visit the link mentioned below.