If your flabby arms are preventing you from wearing those wonderful strapless and sleeveless dresses then it is time to tone your arm muscles. Yoga poses that target the muscles of the arms can easily help in tightening your arms and getting rid of the arm jiggle. Pop sugar has compiled a list of effective dynamic yoga poses for toning your arms. However, certain level of physical fitness is needed to try these poses. The yoga exercises recommended for sculpting the arms include the arching three-legged dog pose, extended tabletop, balancing star, quarter dog, variations of the Chaturanga pose and others. Visit the following link for more.
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