While being on diet is common among people who intend to lose weight, it is important for every person to follow a healthy diet that does not ruin our health. In doing so, we need to be vary of the various common eating habits we have that we do not pay attention to and get badly affected by. If you are serious about losing weight and living a healthy life, start by having a healthy lifestyle. The following article points out 10 dangerous diet follies we make in oblivion and why we should stop them. Please click on the under-mentioned link.