Breaking the fast at the start of the day with something healthy and delicious is what everybody long for. Weight watchers may scratch off their heads in managing calorie counts while happy-go-like ones would not mind having anything delectable bothering least for the calorie intake. Neither skipping the first meal of the day is healthy nor is gorging recommended. One should strike a balance. People often tend to overeat with the idea that it will keep him or her full throughout the day. Another bad practice! Breakfast can be restricted within a permissible calorie count at the same time satisfying your taste buds. The following ten recipes would help.