An apple shaped body means that the fat is concentrated in the belly region. A large number of people are affected by this problem. Belly fat is a serious danger to the health. Women who have belly fat have the waist measurement above thirty-five inches. On the other hand, men with belly fat have waist measurement above forty inches. People who have high belly fat have a greater risk of diseases. The condition can cause many health issues like diabetes and heart problem. It is possible to control the problem by changing some daily habits. The top 10 daily habits that blast belly fat are as follows.
