Summer time is the time to turn to raw foods more and more. Raw foods are fulfilling, prevent dehydration, curb the body heat, keep you cool and available in ready to use form loaded with healthy nutrients. In summers, desire to eat warm foods is not the preference as already one is troubled by the heat around, so raw foods come as real saviors. Indulge in them as much as you can with no harm rather benefits for your health, during the high temperature days. Nature has designed lovely, yummy fruits of watermelons, mangoes, coconuts, watercress, cucumber, oranges, sweet lime and many more to take well care of you during summers.
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