After the hot summer, the monsoon brings great relief from the scorching heat of the sun. The greenery, rain and cool breeze that the rainy season brings with it is loved by all. But not everything is good about monsoon. The humidity and constant dampness can take a toll on our skin. Due to excess humidity in the air, various fungal and bacterial infections like dermatitis, eczema, ring worm, nail infection, herpes, Athletes foot, ringworm and prickly heat can occur. So when the air is full of infections, additional care should be taken to keep the skin healthy and rejuvenated. If you get caught up in an unexpected shower, change your clothes as soon as possible. Keep your skin clean and dry, especially the skin folds as wet skin folds can catch bacterial and fungal infections. For keeping your skin healthy, avoid spicy, oily and acidic foods in rainy season. The excess humidity in the air weakens the digestive system. Eating heavy foods can lead to upset stomach. Here are 10 valuable tips for keeping your skin healthy and problem-free during monsoon.
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