Arms are one of those areas which tend to accumulate and store fat very easily and unfortunately are considered to be one of the most difficult areas to shed that extra fat. It is difficult to tone arms since this involves spot reduction and all exercises might not target the fat accumulated in this region. To reduce that extra fat from your arms you need to target your arms first and work towards toning your arms only on a priority. A good combination of arm exercises which target flab in arms and a proper diet help in reducing fat and getting toned arms. Check out some of the best exercises.