Smoothies are the easiest way to nourish the body with vital nutrients. You can make delicious smoothies for your breakfast, for an afternoon snack or for anytime drink with fresh fruits, veggies and nutritious ingredients like yogurt, milk and tofu which will fill your body with energy-boosting proteins, vitamin, minerals and healthy fats. Making healthy, refreshing and yummy smoothies are easy and convenient as they don’t take as much time as you need to prepare meals. Consuming daily recommended dose of fruits and vegetables everyday seems challenging. But making your own smoothies can help you to meet your daily nutrient needs. And if you are aiming to lose some weight, you can make diet smoothies. You can make creamy, sweetened smoothies for your kids by adding maple syrup, honey etc. Smoothies are also a great way to ease the burden on your digestive system as it provides plenty of dietary fiber which relieves you from constipation and aid in digestion. Here are 20 quick, delicious and healthy smoothie recipes which are easy to make and which will help you to kick start your day with full energy.