Staying hydrated is the “in” thing regardless of the season. Studies show that drinking enough fluids through the day improves your overall health and makes you look fresh and glowing. When water consumption needs to be mandatory, why can’t we add some fresh ingredients to the mix and charge up the ions in the mixture? Regular water is now passe and water floured with natural ingredients is now becoming quite the trend. The trick is simple – Just cut up some fresh fruits and leave it in a pitcher of water. The water absorbs the goodness of the fruits through osmosis and keeps you hydrated and nourished throughout the day. If you don’t know how to approach this, then let Brit’s informative and wonderfully photographed blog guide you!