Your car gets stuck in a long traffic jam, you get stressed; your boss asks you to complete that extra assignment before time, you get stressed; your girlfriend is annoying more than usual, you get stressed; and even after breaking up from her, again you get stressed. Stress, Stress and more Stress has become a part and parcel of our everyday modern lifestyle. There is probably not a day spent when one can live his/her own life without any family, work or community obligations, and even after fulfilling the entire obligations one somewhere feels “running on empty” and finding a way to “refill the tank” seems difficult. People tend to find weird ways to ease out their stress. I hope you’ve had heard a lot about stress balls, stress buster yoga, stress reducing pills, but have you ever heard of “Foods” that can help you reducing your stress? Check out these 5 food recipes that can help reducing your stress.