Cabbage is one of the most common vegetables of your kitchen basket. They can be eaten raw or cooked. It is rich in vitamins, iron, potassium and low in calories. It does various wonders on your body if you take it daily. It helps to reduce fat as it is low in fat and high in fiber. Vitamin K and anthocyanins present in cabbage help to make your brain more active and enhances concentration. It prevents nerve damage and helps to fight Alzheimer’s disease. Cabbage does many more things. If you want to know more, just click the link below.