Good posture is the road to your good health. When you sit and stand in the correct posture, your body stays aligned. Good posture not only conveys your confidence and personality but also helps you l…
21 Snacks For Flat Abs
Exercise is important when you want to flatten your belly. But whatever abs or cardio workout you may choose, they won’t give you the desired result unless you eat right. To boost the effectiveness of…
10 Healthy And Tasty Smoothie Recipes For Gorgeous And Beautiful Skin
Getting gorgeous glowing skin doesn’t mean using costly beauty products and serums; by paying attention to your diet you can achieve healthy glowing skin. Smoothies are a great way to get maximum nutr…
Top 10 Choices For Annual And Climbing Vines
Annual vines and climbing plants are great addition to the garden. They are different from perennial vines, because perennial vines take time to set up and flower well. While that is not the case with…
31 Iron Rich Foods For Vegetarians And Vegans
Iron is an essential element found in our body in trace amounts. It is needed by the body to complete various complex processes that continuously takes place at molecular and cellular level and are in…
10 Hair Styles That Can Make A Chubby Face Look Slim
Not everyone is blessed with a delicate slim face. There are countless women who have a rounder face. While it is possible to shed weight from any part of your body by restricting your diet, exercisin…
20 Best Homemade Hair Packs For Common Hair Problems
Hair enhances our look and personality. But hair fall, dandruff, split ends, hair damage and premature graying are some of the common problems faced equally by men and women these days. Previously the…
9 Yoga Poses For Healthy Glowing Skin
You can only get healthy glowing skin when you are healthy from within. Cold and dry weather, heat, poor eating habits, unhealthy lifestyle habits like smoking, drinking, stress and unhappiness can ta…
8 DIY Fruit Face Packs For Beautiful Skin
You spend a lot of money for buying expensive cosmetic products to get healthy glowing skin, but hardly get the desired result. Just as fruits makes us healthy and strong when we eat them, appl…
10 Delicious Breakfast Recipe With Oats
No other breakfast dish is as healthy as oatmeal. Whether cooked on low flame to get a creamy concentration or blended with fresh fruit to make a smoothie, kick starting your day with oats recipes can…
5 Easy And Simple Workouts For Losing Arm Fat At Home
No one likes shapeless flabby arms as they look much bigger then they actually are. When you have heavy arms, you feel embarrassment in wearing sleeveless and slim fit dresses. Boys also like to have …
10 Valuable Tips For Healthy Skin In Rainy Seasons
After the hot summer, the monsoon brings great relief from the scorching heat of the sun. The greenery, rain and cool breeze that the rainy season brings with it is loved by all. But not everything is…
13 Quick And Easy Protein Shake Recipes
A healthy diet must contain protein. The chain of amino acids in protein helps to build healthy tissues, create antibodies and repair and form new blood cells. Protein foods in our diet work as buildi…
15 Skin Care Tips For The Bride-To-Be
Every bride wants to look best on her wedding day. It is natural to glow with the feelings of love and excitement. However, if you really want radiant glowing skin on your wedding day, it will require…
Top 16 Homemade Face Packs For Removing Suntan Naturally
Summer is the time to enjoy sunshine and outdoor fun with family and friends, wear pretty summer dresses and have get-togethers in beaches and parks. Despite a lot of fun and enjoyment, you get tan on…
20 Easy Ways To Make Ahead Family Recipes
In this fast paced era, when every single person is hard pressed for time, make-ahead meals are a great idea to have healthy as well as delicious meals on hand that can be served instantly. You can ma…
20 Healthy And Yummy Smoothie Recipes
Smoothies are the easiest way to nourish the body with vital nutrients. You can make delicious smoothies for your breakfast, for an afternoon snack or for anytime drink with fresh fruits, veggies and …
How To Make Your Own DIY Calamine Lotion
Calamine lotion has versatile uses and benefits for skin treatment. It can be used for treating skin rashes, skin irritation like sunburn, bug bites, pimples, acne, poison ivy or any other skin discom…
5 Homemade Body Scrub Recipes For Gorgeous Skin
Body scrubs help in exfoliating dead skin by opening the skin pores. They also work to cleanse the body thoroughly and enhance your blood circulation. You get healthy and smooth skin as dead skin cell…
13 Healing Homemade DIY Lip Balms
Lips are highly susceptible to drying, much more than any other part of the body because they only have a thin layer of skin which easily gets exposed to external elements. To prevent cracked and chap…
