The immune system is a complex network of tissues, cells and organs which work together to protect your body against microorganisms that cause illness and diseases. The impaired immune system fails to…
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5 Reasons You Are Tired All The Time
The feeling of tiredness or feeling exhausted and sleepy is common problem for many people. Often due to excessive work, lack of sleep, unhealthy lifestyles and eating habits can give rise to the prob…
5 Dangers Of Sleep Deprivation
Sleep deprivation can lead to a lot of health hazards so it is important that you get proper sleep on a regular basis to remain fit and healthy. Lack of sleep or sleep deprivation can make you feel ti…
5 Essential Oils For Healthy Skin
Essential oils have a lot of medicinal values and are very good for health as well as for the skin. Regular use of effective essential oils helps to maintain a clear, flawless and glowing skin. Essen…
5 DIY Homemade Orange Peel Face Mask
Orange is one of the superb fruit which is enriched with nutrients like vitamin A, potassium, folic acid, sodium, iodine, iron, zinc, manganese, pectin etc. Apart from the culinary use every parts of …
5 Top Causes Of Headache
Headaches are common problem faced by most of the people. Headaches are usually very painful and make you feel very sick and uncomfortable. It is often so painful that it becomes very hard to even con…
6 Best Foods To Control Diabetes
Diabetes has become a very common disease these days from which many people suffer. One of the major contributors of diabetes is stressful lifestyle and unhealthy eating habits. If your are diabetic t…
15 Life-changing Ways To Use Epsom Salt In Your Everyday Life
Did you know that a humble product like Epsom salt that you use to treat minor health problems like body aches is actually a wonder product. It can be used in numerous ways apart from it health benefi…
5 Super Foods That Increase Your Metabolism And Help You Burn Fat
If you are looking to lose weight you will definitely be acquainted with the word metabolism. People with high metabolism usually have no trouble shedding those extra kilos. If you have high metabolis…
10 Super Foods That Help Unclog Arteries
The key to maintaining a healthy heart is to keep the arteries clean. After all, it is the arteries that supply oxygen rich blood to the heart. There are many factors that could contribute to heart di…
9 DIY Cellulite Remedies You Can Do At Home
Cellulite is now a common disease 90% of the women now a days have same problems , this normally happens with the deficiency of the proper diet , dehydration , changes in the hormones , this is normal…
15 Surprising Everyday Uses For Castor Oil
Most of us do not like the smell or taste of castor oil. But, castor oil has several amazing uses. It is a natural lubricant and is used in many cosmetic products. It has antibacterial and anti-fungal…
5 Simple Ways To Make Drinking Water More Interesting
Drinking adequate quantity of water is essential to maintaining good health. There are several health benefits associated with drinking water. It flushes out toxins, aids digestion, helps reduce weigh…
Top 20 Uses For Coconut Oil
Coconut oil is a wonder oil. It has numerous benefits for health. It is used in food, medicine and industry. It can last up to two years without spoiling as it has high content of saturated fats. Here…
22 Unexpected Uses For Cinnamon
Cinnamon is an important spice used for cooking food. The spice is very beneficial for health. It can help in improving health and preventing many diseases. The spice contains high amounts of nutrient…
9 Simple Yet Effective Anti-Aging Tips For Shiny, Healthy, Younger-Looking Hair
Nothing can be more devastating than to watch blobs of our treasured tresses leaving our heads everyday and our hair becoming limper on a daily basis. Other than hair fall and hair loss, we also suffe…
Top 30 Easy-To-Do Yoga Poses For Kids
Many people all over the world do yoga for keeping the body fit and healthy. Yoga helps in calming the mind also. Many adults do yoga but you can also encourage your kids to do it. The problems of lif…
Top 11 Yoga Poses To Calm Your Mind And Invigorate Your Body
Many people struggle with stress and tensions caused by fast lifestyle and busy work life. The daily problems in our life leave us with no peace of mind. There is a constant race to do so many things …
Top 10 Cleopatra Beauty Secrets That You Must Try
Beauty has its best resemblance to one woman – Cleopatra, the Egyptian queen, who has been regarded as the most beautiful woman the world ever produced. While her sharp features definitely cater to he…
Top 10 Yoga Poses For Cervical Spondylosis
Cervical spondylosis or osteoarthritis of the spine is a part of ageing and not common in many people. It is one of cause of neck pain. It is caused due to wear and tear of vertebrae in neck. People s…
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