Puffy eyes steal away the beauty of your eyes. It gives you a tired and sleepy look. Person with puffy eyes seems lethargic. Causes of puffy eyes can be stress, sleeplessness, anxiety, and allergy, ir…
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Top 5 Sciatica Exercises For Pain Relief
Sciatica is a health problem in which the patient has pain in the legs. The lower limbs become weak and there is a sensation of tingling. The starting poing of sciatica pain is in lower back, which th…
10 Must Try Amazing Yoga Poses To Beat Anxiety
It is normal to feel anxious once in a while. However, high anxiety levels can take a terrible toll on your physical and mental well-being. Chronic anxiety can leave you feeling drained of all energy.…
Top 10 Facial Exercises To Get Rid Of Double Chin
There is hardly any other body part than the face that gets most of our attention – 24 X 7. But due to certain conditions that make the face look chubby and give you the most dreaded double chin…
Top 5 Orange Face Packs For Beautiful Skin
All of us know about the amazing health benefits that citrus fruits like orange have to offer for our body. We know that oranges are loaded with vitamin C and calcium and are excellent for boosting ou…
8 Useful Remedies For A Stuffy Nose
A stuffy nose can make your life miserable. For one, your nose keeps dripping every minute. Secondly, you feel the urge to blow your nose but cannot do it openly in public. In fact, when you do so, no…
6 Best Face Mask Packs To Clear Black Heads
Black heads is a common problem from which many people suffer. Though it is not a serious problem but makes you look ugly. There are various black heads removal creams available in the market but it i…
5 Raw Foods You Should Be Eating For Prettier Skin
You must have heard time and again compliments like “natural beauty” for some women. It is not just make up that can contribute to one’s look, nor genes to be credited totally for it. What we eat has …
9 Yoga Poses For Healthy Glowing Skin
You can only get healthy glowing skin when you are healthy from within. Cold and dry weather, heat, poor eating habits, unhealthy lifestyle habits like smoking, drinking, stress and unhappiness can ta…
10 Common Skin Irritants
With a plethora of suggestions and ideas to beautify and sanitize our home and space. We never think ourselves while doing all that. Our skin is biggest sense organ in every human body. Though they he…
Miraculous Healing With Bentonite Clay Poultice
We make sculptures with clean clay and color to make them unique and outstanding. Even kids know to make shapes and designs using the playing clay we get at the shops. Apart from the processed clay av…
15 Breakfast Choices That You Should Say No To
Breakfast is truly the most important meal of the day. Begin your day with a hearty meal and that will keep you going throughout the day. However, not all foods make a healthy breakfast. Your food cho…
10 Natural Ways To Burn Fat
Loosing fat and getting slim is a lifestyle change that the whole world is running behind. The zero figure attitude has gone wild and have effected each and everyone, no matter in any age group. Even…
27 Foods For An Active, Productive And Healthy Brain
Our brains are entrusted with the controlling part of our entire body and bodily systems. It has to work really hard at its work. Don’t you think that it deserves to be treated well? By treating well,…
10 Best Weight Training Excercises For Women
We women most often refrain ourselves from indulging in weight training excercises due to certain myths associated with this form of excercise. However, experts suggest that weight training is essenti…
Best Tips For Caring For Sensitive Skin
People who have sensitive skin have problems like burning and stinging when they use skin care products. The skin products can cause discomfort, pustules, redness and bumps. Skin testing by the dermat…
13 Cleaning and Body Care Recipes Using Essential Oils
Plant essential oils are widely used for making homemade body care and cleaning products. As the essential oil based products are safe for the health, they are the best alternatives to the commercial …
5 Natural Anti-Aging Essential Oils
Everyone wants to look young and that’s why they rush to buy anti-aging products from the market which are not only costly, but may not be effective for your skin. You can make your own skin serum at …
13 Exercises For Stronger Knees
People with osteoarthritis of the knees should undergo low impact activities like brisk walking, swimming, biking, and water aerobics. Water exercises are good for taking off weight from the painful j…
12 Yoga Exercises to Get Your Thighs and Hips in Shape
The ancient practice of Yoga is the best form of exercise. It can cure and prevent various illnesses and diseases. A lot many people are switching to yoga from medicines to get naturally cure any of t…
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