Most cases it is seen the bad food habits and unhealthy food are the root cause of weight gain and obesity. It is thus very important to follow a proper diet regularly. Salads are usually very good food that helps to lose weight easily. There are various types of salads that you can try out to lose weight. Salads are very tasty and delicious and also help to lose weight effectively. There are various recopies that you can try out so that you are not bored eating the same salad everyday. The article mentioned below provides details about 25 yummy and delicious salads that would help you to lose weight easily.