It becomes really very challenging to avoid a sweet treat when you are really craving for a dessert and especially when you are trying to cut calories and lose some weight. The good news is that watching your weight doesn’t mean you have to deprive yourself completely from enjoying an occasional sweet treat. You can make your own healthy dessert recipes which are low in calories, nutritious, delicious and easy to make. In fact, these healthy, low calorie desserts as an occasional treat may even help you to achieve your weight loss goal more efficiently than completely giving up sweet treats. These low-calorie cake recipes, ice-cream, diet deserts are not only healthy but will also help you to finish your dinner on a sweet note. These dessert recipes, which contain monounsaturated fats, are a perfect way to feel content and satisfied without expanding your waistline and that too guilt-free.
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