We all know that exercise is very important for good health and fitness. We make exercise plans but very few of us stick to those plans. We make many types of excuses for not doing exercise and leaving our daily workout plan. Some people say that don’t have time while some say they feel tired. Some say they are very busy and they have a lot of work with no time left for exercises. Bad weather and rainy season is another excuse people give. We will tell you about some common excuses for missing workout. We will offer solutions also. Following are the top 6 exercise excuses and how to beat them.
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