Chia seeds are one of the all time super stars among health foods. Chia seeds which have been cultivated since the time of the Aztecs and the Mayans, are loaded with health imparting nutrients. The sudden surge in the popularity of these tiny seeds can be attributed to its high protein, fiber and omega-3 fatty acid content. This incredibly healthy and versatile super food which imparts a distinctive nutty flavor, can be used to make numerous, incredibly delicious recipes. Chia seeds can be incorporated into many healthy breakfast, lunch and dinner dishes. You can even prepare luscious desserts with chia seeds. To get some lip smacking recipes which are prepared by using chia seeds, visit the link mentioned below.