Getting gorgeous glowing skin doesn’t mean using costly beauty products and serums; by paying attention to your diet you can achieve healthy glowing skin. Smoothies are a great way to get maximum nutrition for a beautiful, gorgeous skin. By blending nutrient rich fruits and veggies that are packed with carotenoid and healthy fats like avocado and yogurt and consuming them in the form of a smoothie, you can achieve beautiful skin. Their cool refreshing taste will not only satisfy your taste buds but will also make your skin glow naturally from inside out. There is no need to pop up beta-carotene supplements, nor do you need to use costly cosmetic products. These simple smoothie recipes have been prepared with fruits and veggies that are loaded with vitamins and minerals that can repair your skin from sun damage, reduce wrinkles and fine lines, get you rid of inflammation and puffiness and bring a glow to your skin by nourishing the skin from within. For example, banana helps to moisturize the skin and help in getting wrinkle-free skin; cucumber will hydrate your skin, spinach contains all the useful vitamins like vitamin A, C, K and E for skin care. Try these cool and refreshing smoothies and get a beauty boost from inside out.