Summer is coming and get ready for muscle cramp. It may attack anyone and at anytime during this time. Most common cause of muscle cramp is dehydration which is very common in summer. Apart from that hyperthyroidism, diabetes, muscle fatigue, flat feet, imbalance of electrolytes, etc. are causes of muscle cramp. Both children and adult suffer from it at night during their sleep. It is very painful. But, you may not know that simple home remedies can do lot of help to remove muscle cramp. Drink lots of water to keep your body hydrated, and drink salt and sugar mixed water to cure cramp. Eat 2-3 bananas daily to get rid of cramp. There are many more easily available home products to cure muscle cramp naturally. To know more about them just click the following link.