We all know about Protein, andso everyone has something to say about it each time this topic pops in. It is something our entire body requires. Most of our bodily functions are dependent on this protein. Weak protein level in the body causes many problems internally and some visible changes that occur are lack of energy and hairfall. The first solution we all turn out to catch are the supplements available, but there are natural methods too to increase the protein intake for our body. Try to make a glass for yourself to charge up naturally. Here is the recipe..