The types of enticing fast foods available in the market make it very difficult to lose weight. The eating habits of most people are so bad that it only leads to weight gain. The main principle of weight loss is that you should be able to use up the calories you take through food. If your calorie intake is more than your requirement, you will only gain pounds. Trying to lose weight with dieting is very unhealthy as it starves you and makes you lose important nutrients required for a healthy body. We will give you some tips for weight loss. Following are the 17 super simple tips to lose weight for life.