Cervical spondylosis or osteoarthritis of the spine is a part of ageing and not common in many people. It is one of cause of neck pain. It is caused due to wear and tear of vertebrae in neck. People suffering with cervical spondylosis are recommended with soft cervical collars for daytime use. Keep your neck moving and some painkillers are only way to deal with the pain of cervical spondylosis. There is no cure or medicine for this problem, you can go for some best and easy to do yoga poses which is really helpful in its treatment. Check the best yoga poses for cervical spondylosis.
